Authored by Dr. Sanjay Bhat, Sr. Consultant - Interventional Cardiology, Aster CMI Hospital, Bangalore Working out in the gym for a well-built posture is a passion for many. Several gym enthusiasts exercise regularly for hours to get their desired body types and in the process resort
By- Dr. Preeti Nagar, Dietician at Noida International Institution of Medical Sciences College & Hospital (NIIMS) Ultra-filtered milk, also known as UF milk or diafiltered milk, is a game-changer for those seeking a healthier dairy option. This innovative product boasts enhanced nutritional properties, making it an
