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By- Dr. Preeti Nagar, Dietician at Noida International Institution of Medical Sciences College & Hospital (NIIMS) Ultra-filtered milk, also known as UF milk or diafiltered milk, is a game-changer for those seeking a healthier dairy option. This innovative product boasts enhanced nutritional properties, making it an

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By- Dr. Preeti Nagar, Dietician at Noida International Institution of Medical Sciences College & Hospital (NIIMS) Ultra-filtered milk, also known as UF milk or diafiltered milk, is a game-changer for those seeking a healthier dairy option. This innovative product boasts enhanced nutritional properties, making it an

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By- Dr. Preeti Nagar, Dietician at Noida International Institute of Medical Sciences College & Hospital (NIIMS) While quinoa boasts impressive nutritional credentials, excessive consumption can lead to digestive woes, nutrient imbalances, and other health concerns – here's how to enjoy its benefits safely Quinoa, hailed as a

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Dr. C Udaya Shankar, Senior Consultant - Neurology Sakra World Hospital In the era of remote work and office routines, many folks are grappling with troublesome backaches due to prolonged periods of sitting. Whether you're logging hours from the comfort of your home or hustling in the

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Authored by  Mr Naman Dhamija  Founder and Marketing Director of Dharishah Ayurveda Ayurveda, the ancient Indian system of medicine, recognizes three fundamental energies or doshas—Vata, Pitta, and Kapha—that govern our physical and mental well-being. In this article, we explore how Ayurvedic doshas help tailor health routines

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  Dr Bharani Consultant Gastroenterologist and Hepatologist, Apollo Hospitals, Secunderabad   The liver is the second largest & most important organ in the human body, which functions to remove all harmful chemicals like drugs and toxins, and helps in digestion, acts like a store house for vitamins, minerals and other

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Complex surgical procedures offer a risk-free life to teen triplets suffering from Congenital Scoliosis Teens were at high-risk of paralysis without adequate treatment One teen suffered from a hole in the heart while another was losing weight due to constricting stomach and inability to

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