Ms. Veena V, Chief Clinical Dietician & HOD - Department of Clinical Nutrition and Dietetics (Aster Whitefield Hospital)The trend of warm lemon water has gained notoriety in recent times as one of the most prevalent "wellness hacks" on social media. There is little understanding about
Dr. Sabia Mangat, Consultant - Gynaecologist, Reproductive Medicine and IVF, Milann Fertility Center, ChandigarhThe human body is home to trillions of micro-organisms, collectively known as the microbiome. From immunity and digestion to mental health and, unexpectedly, reproductive health, these microscopic residents significantly impact our general
Dr. Srinivasa Murthy C L, Lead Paediatrics, Consultant – Paediatrics and Neonatology, Aster Women & Children Hospital, BengaluruConstipation in babies can be frustrating for both parents and their little ones. When you watch your baby strain at hard stools, squirm in discomfort or display irritable
Gleneagles Hospital Sets A New Benchmark With A World-Class Team And And Most Advanced Liver Transplant And HPB Unit~With a legacy of 850+ liver transplants, Gleneagles Hospital Mumbai proudly announces the establishment of Western India’s largest and most advanced Liver Transplant and HPB unit, offering comprehensive
Dr. Raj Nagarkar, Managing Director and Chief of Surgical Oncology and Robotic Services, HCG Manavata Cancer Centre, NashikOur lifestyle choices have a profound impact on our overall health, influencing everything from heart health to cancer risks. Among the more challenging cancers to detect is pancreatic
By- Dr. Preeti Nagar, Dietician at Noida International Institution of Medical Sciences College & Hospital (NIIMS)Ultra-filtered milk, also known as UF milk or diafiltered milk, is a game-changer for those seeking a healthier dairy option. This innovative product boasts enhanced nutritional properties, making it an
By- Dr. Preeti Nagar, Dietician at Noida International Institution of Medical Sciences College & Hospital (NIIMS)Ultra-filtered milk, also known as UF milk or diafiltered milk, is a game-changer for those seeking a healthier dairy option. This innovative product boasts enhanced nutritional properties, making it an
By- Dr. Preeti Nagar, Dietician at Noida International Institute of Medical Sciences College & Hospital (NIIMS)While quinoa boasts impressive nutritional credentials, excessive consumption can lead to digestive woes, nutrient imbalances, and other health concerns – here's how to enjoy its benefits safelyQuinoa, hailed as a
Dr. C Udaya Shankar, Senior Consultant - Neurology Sakra World HospitalIn the era of remote work and office routines, many folks are grappling with troublesome backaches due to prolonged periods of sitting. Whether you're logging hours from the comfort of your home or hustling in the
Authored by Mr Naman Dhamija Founder and Marketing Director of Dharishah AyurvedaAyurveda, the ancient Indian system of medicine, recognizes three fundamental energies or doshas—Vata, Pitta, and Kapha—that govern our physical and mental well-being. In this article, we explore how Ayurvedic doshas help tailor health routines
