Dr Omkar Sadigale, Orthopedic Surgeon SRV Hospital Mumbai It will be imperative for each and every individual to maintain a good bone-mineral density after turning 40. Did you know? A well-balanced diet, supplementation, regular exercise, and kicking-off unhealthy lifestyle habits are all essential for good bone health. Read
~Authored by Dr Zakia Khan, Senior Consultant-Interventional Cardiology, Fortis Hospital, Kalyan ~ Cardiovascular Diseases (CVD) and especially, heart failure is one of the major cause of mortality in India. According to the Global Burden of Disease, nearly a quarter (24.85) of all deaths in India is
A new study claims eating plant-based foods is a heart-healthy option. And this is true for any age. Journal of American Heart Association published these findings after two separate studies. The American Heart Association diet and lifestyle recommendations highlights that a healthy diet should consist
