Idanim India's first subscription free meditation has launched a free meditation course specifically designed for beginners, titled "Learn to Meditate: A Course on Meditation & Mindfulness." The course consists of 20 sessions, guiding users on how to meditate from the very beginning & basics. The
Dr. Preeti Nagar, Dietitian at Noida International Institute of Medical Sciences (NIIMS) College & Hospital In today's fast paced world, stress and overburdened lives have become the new normal for everyone working in any industry, leading to various physical and emotional challenges. Among these stress eating
Jaslok Hospital and Research Centre in Mumbai proudly announces a remarkable initiative that combines the best of medical science with a comprehensive approach to health and well-being through their partnership with Dr. Mickey Mehta. Recognizing the evolving needs of the modern-day lifestyle, to be integrated
Setbacks and failure are unavoidable parts of life. Everybody experiences setbacks and difficulties sometimes which hamper their growth and put their resilience to the test. The secret to overcoming these challenges is to psychologically and emotionally get ready to confront and embrace them. Promoting personal
Dr Rajesh Bendre, National Technical Head & Chief Pathologist Apollo Diagnostics. Gaining weight can be a puzzling problem in women as well as men, particularly when it happens even with a healthy exercise and diet regimen. Though maintaining a balanced and nourishing diet is important for
