Ms. Veena V Chief Clinical Dietician & HOD Department of Clinical Nutrition and Dietetics, Aster Whitefield HospitalAs​‍​‌‍​‍‌​‍​‌‍​‍‌ the temperature drops, we subconsciously alter our food intake. Heavier foods, hot drinks, andtime-tested comfort meals are often chosen by ladies to keep themselves warm. Though such