As the world grapples with the increasing pressures of modern life, the Mindfulness India Summit 2024, in partnership with Dr. Mickey Mehta— global leading holistic health guru aims to provide individuals with tools to navigate mental and emotional well-being. The summit, held at Novotel, Juhu, Mumbai, will bring together global thought leaders to address the critical connection between mindfulness and leadership.
The event aims to transform how we navigate life’s daily pressures, particularly the stressors that lead to unhealthy habits and emotional exhaustion. With constant distractions from social media, poor eating patterns, and increasing expectations, many experience cycles of depression and dissatisfaction. As Dr. Mehta articulates, “These negative forces are self-created and self-consumed. The key is to find a path towards healing and wholeness.”
The Mindfulness India Summit 2024 is set to offer powerful insights into these modern challenges.
Wellness partners include a roster of world-renowned experts who will bring their vast knowledge to the event. This prestigious group features global holistic health guru Mickey Mehta, alongside leading professionals such as Dr. Sara W. Lazar from Harvard Medical School, leadership expert Michael Bunting, mindfulness pioneer Manish Behl, and Dr. Emma Seppala from Yale University. These distinguished thought leaders will offer invaluable insights on mindfulness, leadership, and well-being, making the event a comprehensive guide for transforming mental and emotional health.
This summit will offer transformative leadership insights and wellness practices from the world’s best experts, drawing from regions such as the USA, Europe, Middle East, Far East, and India. The event is designed to help individuals better understand and manage their emotional and mental health, fostering an improved sense of self-awareness and leadership.