The "no pain, no gain" mantra has long been a staple of gym culture, but medical experts at the Asian Institute of Nephrology and Urology (AINU) are issuing a stark warning: pushing too hard, too fast can lead to a life-threatening condition known as Rhabdomyolysis. The
Women and children too face Obstructive Sleep Apnea * Mostly undiagnosed, and neglected * Special masterclass in KIMS Hospitals on Sleep Getting a good night's sleep is crucial for our overall physical, mental, and emotional health. On average, we spend about one-third of our lives sleeping or trying
