By Dr. Sumol Ratna, Assistant Professor, Department of Medicine, NIIMS Medical College & Hospital In our present times, when everything is on a fast track, health is often given second priority in favor of deadlines, routines, and responsibilities. Many people ignore regular health checks, assuming
By Dr. Sumol Ratna, Assistant Professor, Department of Medicine, NIIMS Medical College & Hospital In an increasingly modern society of constant productivity and "hustle culture," hormonal health is an ever-more crucial and often overlooked element of wellness. Chronic stress, poor sleep hygiene, or extreme workload make
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