Dr. Deepthi Ashwin, Consultant – Obstetrics and Gynaecology, Aster Whitefield Hospital. Sleep deprivation causes your stress system to overact while suppressing the reproductive system, leading to increased cortisol levels and decreased sex hormones. Lack of sleep disrupts reproductive hormones and fertility. Most people associate sleep with rest, but
MediBuddy, India’s largest digital healthcare company, has released a study highlighting a sharp rise in metabolic and lifestyle-related risk factors among professionals aged 30 to 40. The findings show that obesity, abnormal lipid levels, and early glucose irregularities are becoming common in this age group,
Dr. Priyanka Kuri, Consultant - Dermatology, Aster Whitefield Hospital Skincare due is gaining popularity for its anti- and skin-brightening benefits, making it a go-to choice for healthier, glowing skin, says a dermatologist A growing number of people between the ages of 20 and 40 we turning to
Study Identifies BPS and DPS in Receipts, Highlighting Risks of Hormone Disruption, Heart Issues, and Cancer for Cashiers, Transport Staff, and Everyday Users The next time you pick up a supermarket or ATM receipt, you might also be picking up chemicals that can quietly harm your
Dr. Chirag D, Consultant - Interventional Cardiology, Aster Whitefield Hospital Heart attacks used to be thought of as something that happened to people in their 60s or 70s. But walk into any cardiac ward in India today, and you’ll see a far younger crowd — men
Bengaluru witnessed a landmark moment in healthcare with the successful hosting of REVIVE 2025, the first-ever international conference on Pulmonary and Cardiac Rehabilitation in Karnataka. Organized by Vaayu Chest and Sleep Specialty Center, the event brought together over 140 delegates in this one-day conclave including leading pulmonologists, cardiologists, rehabilitation
Ms. Veena V, Chief Clinical Dietician & HOD - Department of Clinical Nutrition and Dietetics (Aster Whitefield Hospital) The trend of warm lemon water has gained notoriety in recent times as one of the most prevalent "wellness hacks" on social media. There is little understanding about
Reaviva, Mumbai’s premier holistic, science-backed wellness destination, has announced that Dr. Aalika Shah, MBBS, will be working with Reaviva as a Medical Nutritionist, further deepening its commitment to delivering personalized, results-driven wellness journeys. With over eight years of experience in integrative nutrition and lifestyle counselling, Dr.
Dr Kajal Singh, Associate Professor, Obstetrics and Gynaecology Department, NIIMS Medical College and Hospital Sleep is an important aspect of women's health. It provides energy and focus and has a major impact on women's menstrual health and mood. Disrupted sleep can lead to hormonal imbalance and
In today’s rapidly evolving and complex healthcare environment, the relevance of Ayurveda has only grown stronger. Rooted in the principles of prevention, personalization, and whole-person care, Ayurveda has pioneered a holistic model of health and wellbeing for centuries. Marking India’s first National Ayurveda Day, today,
