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Dr. Basavaraj S Kumbar Consultant- Internal medicine,  Aster Whitefield Hospital, A bowl of fresh salad implies clean eating for most, but the journey from farm to plate tells another story. It goes beyond concerns of cleanliness to the hidden realities of pesticides and insecticides used to protect crops from

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Dr. Basavaraj S Kumbar, Consultant- Internal medicine, Aster Whitefield Hospital Abdominal pain is one of the most common reasons people visit a doctor, yet it is also one of themost ignored symptoms. Many people dismiss the condition because they believe it will resolveitself after experiencing acidity

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Dr. Basavaraj S Kumbar Consultant- Internal medicine, Aster Whitefield Hospital As a doctor, one of the most frequent complaints I come across among different age groups is thiscombination of poor sleep, constant tiredness, hormonal imbalance, and a vague feeling of “beingunwell” even though all the tests

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Dr. Basavaraj S Kumbar, Consultant- Internal Medicine, Aster Whitefield Hospital, Bengaluru Turning 30 often feels like crossing into a new chapter of adulthood. Careers stabilize, responsibilities multiply, and health sometimes takes a back seat. But the 30s are also when the body begins to show the

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