By- Dr. Preeti Nagar, Dietician at Noida International Institution of Medical Sciences College & Hospital (NIIMS) Ultra-filtered milk, also known as UF milk or diafiltered milk, is a game-changer for those seeking a healthier dairy option. This innovative product boasts enhanced nutritional properties, making it an
By- Dr. Preeti Nagar, Dietician at Noida International Institution of Medical Sciences College & Hospital (NIIMS) Ultra-filtered milk, also known as UF milk or diafiltered milk, is a game-changer for those seeking a healthier dairy option. This innovative product boasts enhanced nutritional properties, making it an
By- Dr. Preeti Nagar, Dietician at Noida International Institute of Medical Sciences College & Hospital (NIIMS) While quinoa boasts impressive nutritional credentials, excessive consumption can lead to digestive woes, nutrient imbalances, and other health concerns – here's how to enjoy its benefits safely Quinoa, hailed as a
Dr. Preeti Nagar, Dietitian at Noida International Institute of Medical Sciences (NIIMS) College & Hospital In today's fast paced world, stress and overburdened lives have become the new normal for everyone working in any industry, leading to various physical and emotional challenges. Among these stress eating
Dr. Preeti Nagar, Dietician at Noida International Institute of Medical Sciences (NIIMS) College & Hospital- In a world where indulgence often leads to guilt, mindful eating offers a refreshing approach to enjoying our favorite treats without remorse. Chocolate, with its rich history and complex flavors, is
Dr Preeti Nagar Store-bought yogurt is generally safe to consume, provided it is purchased from a reputable source and handled properly. Here are some considerations to ensure its safety Always check the expiration date before purchasing and consuming yogurt. Store yogurt in the refrigerator at the correct
to Dr. Preeti Nagar, Dietician at Noida International Institute of Medical Sciences and Hospital(NIIMS), NIU- Medical nutritional therapy plays a vital role in patient care within hospitals. An improvement in clinical patient outcomes may result from nutrition therapy that delivers nutrients to the body in an
