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Intermittent fasting has emerged as one of the most popular dietary trends worldwide, praised for its potential to support weight loss, improve metabolic health, and reduce the risk of chronic diseases. But as its popularity continues to grow, health experts say the science behind intermittent

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A new study suggests that while adopting a healthier diet can improve brain function, it may not fully reverse cognitive damage caused by long term consumption of high sugar and high fat foods, highlighting the importance of maintaining healthy eating habits throughout life.   Researchers found that

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Dr. Nandish Kumar Jeevangi, Sr Consultant, Medical oncology, HCG Cancer Hospital, Kalaburagi.   The human esophagus is a masterpiece of muscular coordination, a hollow, ten inch conduit that serves as the vital link between the external world and our internal chemistry. In a healthy body, a series of rhythmic contractions

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Dr. S M Fayaz, Lead & Senior Consultant - Internal Medicine, KIMS Hospitals(Krishna Institute of Medical Sciences),Mahadevapura, Bengaluru   "Grandfather's disease" is officially entering its new era. As of 2026, hypertension is no longer a disease that affects our grandparents but has become a hallmark of successful youth. ● Chronic

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Dr. Sunitha Mahesh, Medical Director & Senior Consultant  Infertility and Maternal Fetal Medicine, Milann  Fertility & Birthing Hospital, Bengaluru   When couples struggle to conceive, attention often turns to age, hormonal imbalances, stress or lifestyle habits such as smoking and obesity. However, an often overlooked factor is micronutrient deficiency. Three

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With May observed as Celiac Disease Awareness Month, Manipal Hospital Dwarka in collaboration with IAP Delhi and IAP West Delhi, organised its Annual Celiac Support Group & Kids Wellness Day to promote awareness around gut health, early diagnosis, and healthy gluten free living among children.

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Ultra processed foods (UPFs) such as packaged snacks, sugary drinks, frozen meals, processed meats, and instant foods may significantly increase the risk of heart disease, stroke, obesity, diabetes, and cardiovascular death, according to new findings presented by leading European and American cardiology researchers.   A major clinical

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Dr Preeti Gaddad, Consultant Pediatrician, Kinder Women's Hospital Bangalore In today’s fast paced urban lifestyle, so called healthy packaged foods have become a staple in many households. From multigrain biscuits and fruit juices to protein bars and low fat snacks, these products are often marketed as

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Dr. A V Krishna Chaitanya Senior Consultant & Director - Liver Transplantation & HPB Surgery Kamineni Hospitals, LB Nagar.   The liver is one of the most vital organs in the human body, performing nearly 500 essential functions that are critical for sustaining life. Its major roles include detoxification, energy

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