Dr Vijay Kumar Srinivasalu, Senior Consultant Medical Oncology, Sakra World Hospital For decades, the public health message around oral cancer has been incredibly black and white: if you don’t smoke, chew tobacco, or drink heavily, you’re basically safe. But lately, those of us in oncology and
Dr. Aravinda S N, Lead Consultant Internal Medicine, Aster RV Hospital, Bangalore Magnesium is an essential mineral that plays a key role in blood sugar regulation, insulin function, nerve health, and muscle function. Research suggests that people with diabetes are more likely to have low magnesium levels, making
Dr. Jyotirmay S Hegde, HOD & Lead Consultant ENT, Aster Whitefield Hospital A sore throat during summer is often triggered by environmental conditions, lifestyle choices, allergies, or viral infections rather than the season itself. Summer sore throats are usually linked to dryness, temperature changes, and increased exposure to
HealthKart has crossed the milestone of 250 retail stores across 111 cities in India, marking a significant achievement in the company's omnichannel growth strategy and reinforcing its position in the country's rapidly expanding nutrition and wellness market. The company, which launched its first physical store in
Dr. Sunil Kumar Prabhu, Consultant dermatologist and Aesthetic Physician, Aster RV Hospital, Bangalore Refined sugar is often associated with weight gain and metabolic disorders, but it can also have a noticeable impact on skin health. Regular consumption of sugary foods and beverages may contribute to premature skin aging and
Governments across the world are increasingly adopting sugar-sweetened beverage (SSB) taxes as part of broader public health strategies aimed at reducing obesity, diabetes, and other non communicable diseases (NCDs). Health experts say the growing momentum reflects mounting evidence that taxing sugary drinks can help curb
Eating one avocado a day may help improve blood sugar management and lower dietary glycemic load, according to a recent study that adds to growing evidence supporting the health benefits of nutrient-rich foods in chronic disease prevention. Researchers found that participants who included an avocado in
Intermittent fasting has emerged as one of the most popular dietary trends worldwide, praised for its potential to support weight loss, improve metabolic health, and reduce the risk of chronic diseases. But as its popularity continues to grow, health experts say the science behind intermittent
A new study suggests that while adopting a healthier diet can improve brain function, it may not fully reverse cognitive damage caused by long term consumption of high sugar and high fat foods, highlighting the importance of maintaining healthy eating habits throughout life. Researchers found that
Dr. Nandish Kumar Jeevangi, Sr Consultant, Medical oncology, HCG Cancer Hospital, Kalaburagi. The human esophagus is a masterpiece of muscular coordination, a hollow, ten inch conduit that serves as the vital link between the external world and our internal chemistry. In a healthy body, a series of rhythmic contractions
