A recent study by the Indian Council of Medical Research (ICMR) has revealed that a large section of India’s population continues to consume cereals far beyond recommended levels while neglecting other essential food groups such as fruits, vegetables, pulses, proteins, and dairy products. According to the
Dr Suchismitha Rajamanya, Lead Consultant & HOD - Internal Medicine, Aster Whitefield Hospital, Bengaluru In the fast-paced world we live in today, we tend to only think about what we consume in terms of calories, proteins, and fats, but we hardly ever take the time to
Dr. M S Somanna, Senior Consultant – Joint Replacement & Arthroscopic Surgery Calcium is an essential mineral for strong bones, teeth, and overall health. It plays a crucial role in muscle function, nerve signaling, and heart health. However, with increasing concerns about osteoporosis and bone-related issues,
by PRACHI CHANDRA, LEAD CLINICAL NUTRITIONIST, Sakra World Hospital Bengaluru A simple diet plan to lose weight can be made by focusing on balanced nutrition and creating a calorie deficit of minimum 500-600 kcal per day in order to lose 2-3 kg per month. Here's a simple
FSSAI Implements New Norms to Curb Antimicrobial Resistance in Meat, Milk, and Aquaculture Products Overview India’s Food Safety and Standards Authority (FSSAI) has introduced revised antibiotic residue limits for a range of food products, including meat, milk, poultry, eggs, and aquaculture items. These new regulations, effective from
By- Dr. Preeti Nagar, Dietician at Noida International Institution of Medical Sciences College & Hospital (NIIMS) Ultra-filtered milk, also known as UF milk or diafiltered milk, is a game-changer for those seeking a healthier dairy option. This innovative product boasts enhanced nutritional properties, making it an
By- Dr. Preeti Nagar, Dietician at Noida International Institution of Medical Sciences College & Hospital (NIIMS) Ultra-filtered milk, also known as UF milk or diafiltered milk, is a game-changer for those seeking a healthier dairy option. This innovative product boasts enhanced nutritional properties, making it an
Raising Awareness in J&K about Joint Pain Relief through Ayurveda, the product offers rapid joint pain relief within just 48 hours Royal Bee Natural, a leading name in the world of natural and Ayurvedic products, is excited to announce the launch of its latest offering, "Walkwell,"
Dipika Pallikal, Arjuna Award winning squash player and wife of renowned cricketer, Dinesh Karthik was having a hard time trying to breastfeed her twin babies. But Dipika was unequivocal, that her babies should receive nothing other than human milk as she was aware that artificial
