As more people seek enjoyable ways to stay active, health and fitness experts are increasingly recommending swimming as one of the most effective full body workouts for improving overall health, fitness, and mental well being. Combining cardiovascular exercise with low impact resistance training, swimming offers
Naturally occurring trans fats found in dairy products such as milk, cheese, butter, and yogurt may not carry the same health risks as industrially produced trans fats, according to a new review of scientific evidence. The findings could help clarify long standing concerns about trans
Protein has long been considered the cornerstone of muscle building, but questions remain about how much is actually needed to maximize muscle growth. While strength training provides the stimulus for muscle development, nutrition experts say adequate protein intake is equally important for muscle repair, recovery,
Metabolism is often blamed when people struggle to lose weight or maintain a healthy body composition, but experts say the science behind metabolism is far more complex than many common myths suggest. New research continues to highlight how metabolism influences body weight, energy balance, and
Dr. A V Krishna Chaitanya Senior Consultant & Director - Liver Transplantation & HPB Surgery Kamineni Hospitals, LB Nagar. The liver is one of the most vital organs in the human body, performing nearly 500 essential functions that are critical for sustaining life. Its major roles include detoxification, energy
Dr. Topoti Mukherjee, Lead Consultant - Nephrology & Kidney Transplant, Aster Whitefield Hospital Clinicians now see a new trend where people with normal body weight develop metabolic diseases through their hidden visceral fat accumulation. Body weight has served as a main measurement tool for metabolic health assessment since the commencement of
Dr. Narendra BS Lead Consultant Endocrinology & Diabetology, Aster Whitefield. In recent years, GLP-1 receptor agonists have changed the way people discuss weight loss and diabetes treatment. The medications which doctors developed to treat Type 2 diabetes now serve as common treatments for both obesity and metabolic disorders.
Dr. Sai Vivek V, Consultant - Medical Oncology and Haemato - Oncology Until recently, the root cause of cachexia was identified as the inflammatory mediators producedeither by the tumour itself or the body. However, a new stream of research is about to upend thisconventional wisdom, with
· According to the study findings, children showed overall improvements across key developmental indicators, including body weight & physical well-being. · Attention & concentration scores improved as assessed through structured questionnaires, while parents reported better sleep quality among participants. Vadodara: Vasu Suvarnaprashan Drops have demonstrated clinically significant benefits in supporting the overall
Dr. Divya Sahitya Nambala, Fertility Specialist, Nova IVF Fertility, Visakhapatnam The age range for menopause is in the early fifties, but increasingly, women are entering menopausein their forties and a few before the age of forty. But this is not just a nuisance in terms of
