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  Dr Omkar Sadigale,  Orthopedic Surgeon SRV Hospital Mumbai   It will be imperative for each and every individual to maintain a good bone-mineral density after turning 40. Did you know? A well-balanced diet, supplementation, regular exercise, and kicking-off unhealthy lifestyle habits are all essential for good bone health. Read

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Pancreas is a gland which is located behind the stomach in the upper abdomen and secretes digestive enzymes and hormones (including insulin–which regulates blood sugars). Alcohol consumption, smokingand gall stones are the major reasons for a rise in number of cases of pancreatic diseases among young working professionals as well. Acute pancreatitis,

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