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  Dr Omkar Sadigale,  Orthopedic Surgeon SRV Hospital Mumbai   It will be imperative for each and every individual to maintain a good bone-mineral density after turning 40. Did you know? A well-balanced diet, supplementation, regular exercise, and kicking-off unhealthy lifestyle habits are all essential for good bone health. Read

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Although the number of Covid patients in the state is less, there is a spike in Covid cases in China, Japan, Brazil, and America. Doctors suggest following Covid protocol during the festive season (Christmas and New Year). There is a spurt in Covid cases in China

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