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 Dr. Ms. Edwina Raj, Head of Services - Clinical Nutrition & Dietetics, Aster CMI Hospital, Bangalore  Winter is a season that brings with it shorter days, chilly weather, and the need for a more nutrient-dense diet to support overall health and well-being. For women, in particular,

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Dr. Raj Nagarkar, Managing Director and Chief of Surgical Oncology and Robotic Services, HCG Manavata Cancer Centre, Nashik Our lifestyle choices have a profound impact on our overall health, influencing everything from heart health to cancer risks. Among the more challenging cancers to detect is pancreatic

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Dr. Raghavendra Ramanjulu, Lead Consultant - Palliative Medicine & Rehabilitation, Aster CMI Hospital, Bangalore Pancreatic cancer, often dubbed the “silent killer,” is one of the deadliest forms of cancer due to its asymptomatic onset and rapid progression. Globally, it remains a significant cause of cancer-related deaths,

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(Dr. Shilpa Ellur- Senior Consultant - Reproductive Medicine & High-Risk Obstetrician, Milann Fertility Center Bengaluru) Cholesterol, despite its negative reputation, plays a crucial role in our health, particularly during pregnancy. Elevated cholesterol levels, known as hypercholesterolemia, occur when there is an excess of cholesterol in the

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Dr. Parimala V Thirumalesh, Sr. Consultant - Neonatology & Pediatrics, Aster CMI Hospital, Bangalore A study published in the journal Science found that cutting down the intake of sugar in early life reduces the risk of developing Type 2 diabetes by 35%. What do you

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Dr. Akila-V- Nephrologist-Aster CMI Hospital-Bangalore. Kidney stones, also known as renal calculi, are hard deposits formed from minerals and salts that crystallize in the kidneys. Affecting millions worldwide, these stones can cause severe pain and discomfort. The Formation of Kidney Stones Kidney stones form when urine becomes concentrated,

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Dr A Satya Srinivas, Consultant - Medical Oncologist, HCG Curie City Cancer Center, Vijayawada When it comes to colon cancer, lifestyle decisions can make a significant difference. Although genetics and age are beyond our control, we can take charge of our diet and nutrition to substantially

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By- Dr. Preeti Nagar, Dietician at Noida International Institution of Medical Sciences College & Hospital (NIIMS) Ultra-filtered milk, also known as UF milk or diafiltered milk, is a game-changer for those seeking a healthier dairy option. This innovative product boasts enhanced nutritional properties, making it an

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By- Dr. Preeti Nagar, Dietician at Noida International Institute of Medical Sciences College & Hospital (NIIMS) While quinoa boasts impressive nutritional credentials, excessive consumption can lead to digestive woes, nutrient imbalances, and other health concerns – here's how to enjoy its benefits safely Quinoa, hailed as a

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(Mr. Vijender Reddy Muthyala, Co-founder & CEO, DrinkPrime) Amidst the monsoon’s refreshing rains and cooler breezes lies a hidden challenge: the battle against dehydration. As the humidity soars, our bodies engage in a relentless effort to maintain a stable internal temperature of 37°C. In the sweltering heat,

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