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For years, many people have believed that eating several small meals throughout the day can boost metabolism, promote weight loss, and improve overall health. However, emerging research suggests the answer may be more complex, with experts increasingly emphasizing meal quality and total calorie intake over

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Migraines are far more than just severe headaches. Affecting millions of people worldwide, they can cause intense throbbing pain, nausea, vomiting, and sensitivity to light and sound, often disrupting daily life and productivity. Health experts say that while migraines cannot always be prevented, simple lifestyle

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Metabolism is often blamed when people struggle to lose weight or maintain a healthy body composition, but experts say the science behind metabolism is far more complex than many common myths suggest. New research continues to highlight how metabolism influences body weight, energy balance, and

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The clinic offers key adult vaccines, including pneumococcal, influenza, Tdap, HPV, shingles, and hepatitis B, focusing on the prevention of infections among elderly and high-risk individuals   With rising cases of preventable infections among adults, Medicover Hospital has launched a dedicated Adult Vaccination Clinic in Navi Mumbai.

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Goa has emerged as one of the most obesity affected states in India, according to the latest findings from the National Family Health Survey (NFHS-6), with the state also reporting significantly higher than average blood sugar levels among adults, raising concerns about the growing burden

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A new study has raised important questions about the long term effectiveness of certain knee surgeries commonly performed for meniscal tears, suggesting that the procedure may not always improve outcomes and could potentially contribute to worsening knee osteoarthritis over time.   Researchers found that patients who underwent

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A new study has suggested that peppermint oil may have potential benefits in helping regulate blood pressure, sparking interest among researchers exploring natural approaches to cardiovascular health. While the findings are promising, experts caution that peppermint oil should not be viewed as a replacement for

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A new study suggests that while adopting a healthier diet can improve brain function, it may not fully reverse cognitive damage caused by long term consumption of high sugar and high fat foods, highlighting the importance of maintaining healthy eating habits throughout life.   Researchers found that

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Over 250 auto drivers participated in the awareness and screening initiative aimed at promoting early cancer detection among high-risk occupational groups Marking World No Tobacco Day, HCG Cancer Hospital KR Road, Bengaluru, organized oral and lung cancer screening camp on a mega scale exclusively for auto-rickshaw drivers, bringing together preventive healthcare,

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A new study has suggested that a simple blood test could help identify biological signs of Alzheimer's Disease years  and potentially even decades before memory loss and cognitive symptoms become noticeable, offering fresh hope for earlier diagnosis and intervention.   Researchers found that specific biomarkers present in

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